India’s warm and welcoming culture, tradition and spiritual orientation has touched one and many a traveller from every corner of the globe visiting this diverse land and wanting to explore the same along with its historical heritage. To explore the spiritual aspects of life, you will find no dearth of …
4mhrc 
Enjoy Your Vacations at Camps in Dhanaulti
Dhanaulti is a place of great natural beauty. It is a region near Mussoorie, Rishikesh, and Kanatal with lots of attractions. The campsite itself is becoming an Adventure Camping trademark. For the adventure camping and adventure operations, Dhanaulti involves an area about 200 meters apart with two eco-parks, “Amber” and “Dhara.” …
Tips to Reduce the Risk of Food Poisoning at Home
Food poisoning is something that many people only read or hear about in the news, but it’s actually a common problem. In most cases, you will likely experience only minor discomforts that last a day or two that you can weather at home. However, there are also instances of food …
How Yoga Gave Me the Courage to Stop People-Pleasing
“Yoga is the journey of the self, through the self, to the self.” ~The Bhagavad Gita Growing up, I couldn’t have been further from my ‘self.’ Early childhood experiences taught me to focus all of my energy externally. To put everyone around me first and to be insatiably attentive to …
Ashtanga Yoga is Hard – A Beginner’s Guide to How to Practice
The Ashtanga Vinyasa yoga is a style of yoga that was created by K.Pattabhi Jois during the 20th century. It is well promoted as the modern-day form of classical yoga. Before exploring more about the Intermediate practice for Ashtanga yoga teacher training in Rishikesh, let us go through general know-how about …
A Guide To Enroll For 200 Hour Yoga Teacher Training In 2023
Planning to quit your conventional 9 to 5 work routine this 2023 and yet sail on smoothly in life? Then an inspiring yoga teacher is what you could be in the near future and if you would like to start right from scratch, a 200 hour yoga teacher training in …
Healthy Spine for a Healthy Living
Spine health is crucial to our overall health, especially as we age. It helps to support our structure and balance and helps us maintain good posture. One way to maintain a healthy spine is to move it in all possible directions on a daily basis. The spine moves in six …